Physical activity is crucial to safeguarding your health and ensuring your longevity. Not only can it keep your body in optimal condition, but it can...
Senior Fitness: Keep Your Body Healthy for the Long Haul
What to Do When Your Aging Parents Refuse Your Help
Your aging parents might very well need your help, whether it be physically, mentally, emotionally or just financially.
But admitting they need that...
How to Support Your Aging Parents Financially and Emotionally
As your parents age, they may start to feel more disconnected – less in touch with the world around them and even the people they love. They might have...
When is Home Care the Best Option for Seniors?
Naturally, most seniors want to stay in their homes as long as possible. It’s where they’re comfortable, where they feel most at ease and where their...
For most seniors, taking medication is just a regular part of daily life.
In fact, statistics show that nearly 90 percent of aging adults take a least...
Winter Hobbies for Seniors: How to Keep Your Mind Sharp this Season
It’s easy to get bored in the winter. With snow on the ground and a chill in the air, you can’t get out much – and it might start to feel like your home...
National Soup Month: Everything You Need to Know
Love warming up with a bowl of soup during the cold winter months? Then you’re in luck.
It’s National Soup Month, and in honor, we’ve rounded up all our...
Fighting Winter Depression
Amount 10 million Americans suffer from seasonal affective disorder – a sadness and depression that sets in around wintertime.
It’s no surprise it’s so...
From wrapping presents to trimming the tree, there’s a lot to do during the holidays. Add in cooking a huge holiday meal – plus desserts, and it can be...
Living with Arthritis – Easing the Pain of Daily Life
If you’re an arthritis sufferer, you live with constant pain – pain that keeps you up, holds you back and impacts your life on a daily, minute-by-minute...