As the weather changes, now’s a good time to prepare for staying healthy this winter. Granted, there are plenty of challenges for many seniors from the...

Aging brings with it a lot of physical changes that are simply a normal part of life. Among them is an increased sensitivity to cold temperatures,...

The number of family caregivers in the United States is growing, according to the AARP report, “Caregiving in the U.S. 2020.” As many as 53 million...

The chance to lead an active, independent life in retirement is why many seniors feel they should stay in their family home. In reality, however, it...

It’s hard to believe but the holidays are almost upon us once again. For many with senior loved ones who don’t live nearby, it’s also time to plan...

Early in life, it’s easy to find purpose, in fact, it actually finds us in school, careers, and raising families. In retirement, however, having so...

Sleep isn’t just something we do when we’re tired; sleep is absolutely essential to senior health and well-being. According to the Sleep Foundation’s...

One of the most difficult parts of getting older is the loss of friends. But there is always time to meet new people and make new friends, especially...

Navigating aging can be difficult for seniors and their families as time takes its toll. Even the most healthy and active seniors can reach a point in...

Independent living is an excellent alternative for seniors who want the freedom to do as they please without all the responsibilities of home...