Senior Health: You and Your Medications

According to bemedwise.org, U.S. seniors take more medications (including prescriptions, over-the-counter drugs and supplements) than any other...

Independent Living or Assisted Living: Which is the best choice for you?

Senior living has come a long way in the past several decades and today there are more choices than ever before. But that can make the decision more...

Independent Living Downsizing Checklist for Seniors Planning to Move

Preparing for a move to an independent living community may seem overwhelming. But it can also be a great time to downsize and sort through closets,...

Senior Health: Best Diets for Longevity

Living a long and happy life is a universal human goal, but one that requires a little work to achieve. Recently, the spotlight has been on areas of...

Senior Health: The Physical and Emotional Benefits of a Daily Walk

by Kristin Ganton | Apr 27, 2021 | senior health

Walking is, for many seniors, a part of everyday living. A walk in the woods, a walk around town, a walk through the senior community, walking is an...

What to Do If Your Parent Refuses to Move into Senior Living

For many seniors, the suggestion that they move to a senior living community may be an unwelcome one. They may equate a senior living community with...

Senior Health: 5 Reasons Not to Ignore Loneliness

Everyone has been isolated to some degree over the past year, but for many seniors, it has been especially hard. Being separated from friends and...

How Seniors Can Connect and Be Influential with Their Grandchildren

Our new normal is placing seniors with grandchildren in a tough spot when it comes to staying in touch and being influential. Even as seniors are...

Activities to Stimulate the Brain of a Loved One with Alzheimer's

by Kristin Ganton | Feb 23, 2021 | memory care, alzheimers

Memories are precious at any age, but for seniors, memories are priceless. So, when Alzheimer’s is diagnosed, the first thing many people worry about...

5 Ways Seniors Can Improve Their Emotional Health as They Grow Older

by Kristin Ganton | Feb 09, 2021 | senior health

Staying physically healthy is essential to seniors living long and fulfilling lives, but staying emotionally healthy is also key since poor mental...

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